dylan owen 30:00 row

6,897m

Meters

30:00.0

Time

2:10.4

Pace

420

Calories

138

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count688
Drag Factor109

May 26, 2020 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,897m 2:10.4 158 842 23 138
6:00.0 1,393m 2:09.2 162 858 23 131
12:00.0 1,383m 2:10.1 159 846 23 135
18:00.0 1,337m 2:14.6 143 793 22 137
24:00.0 1,388m 2:09.6 160 852 24 141
30:00.0 1,397m 2:08.8 164 863 24 147

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Workout Graph

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