dylan owen 30:00 row
6,897m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
138
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 23 |
Stroke Count | 688 |
Drag Factor | 109 |
May 26, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,897m | 2:10.4 | 158 | 842 | 23 | 138 |
6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 131 |
12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 135 |
18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 137 |
24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 141 |
30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 147 |
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Workout Graph
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