dylan owen 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 109 |
May 30, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 21 | 130 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 123 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 127 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 129 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 131 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 142 |
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Workout Graph
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