dylan owen 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 109 |
June 12, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 23 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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