dylan owen 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 109 |
June 12, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 828 | 414 | 23 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 22 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 23 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 22 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 24 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 24 |
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Workout Graph
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