dylan owen 5000m row
5,000m
Meters
23:22.2
Time
2:20.2
Pace
289
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 80 |
July 01, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000m | 2:20.2 | 127 | 736 | 22 | 125 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 22 | 115 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 20 | 112 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 24 | 131 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 23 | 130 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 24 | 138 |
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Workout Graph
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