dylan owen 14:21 row
3,020m
Meters
14:21.7
Time
2:22.6
Pace
171
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 107 |
August 07, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.7 | 3,020m | 2:22.6 | 121 | 714 | 21 | 109 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 107 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 99 |
| 14:21.7 | 961m | 2:16.1 | 139 | 777 | 23 | 123 |
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Workout Graph
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