dylan owen 19:31 row
4,085m
Meters
19:31.7
Time
2:23.4
Pace
230
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 77 |
August 17, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.7 | 4,085m | 2:23.4 | 119 | 708 | 21 | 111 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 103 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 115 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 120 |
| 19:31.7 | 971m | 2:19.9 | 128 | 739 | 22 | 108 |
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Workout Graph
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