dylan owen 19:21 row
4,021m
Meters
19:21.7
Time
2:24.4
Pace
225
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 86 |
November 26, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 4,021m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 19:21.7 | 946m | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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