dylan owen 5000m row
5,000m
Meters
23:41.4
Time
2:22.1
Pace
289
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 81 |
December 02, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,000m | 2:22.1 | 122 | 719 | 21 | 120 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 20 | 115 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 21 | 119 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 20 | 109 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 23 | 127 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 24 | 131 |
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Workout Graph
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