dylan owen 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
345
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 82 |
December 09, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 20 | 117 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 20 | 112 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 19 | 117 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 20 | 118 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 21 | 112 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 127 |
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Workout Graph
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