dylan owen 5000m row
5,000m
Meters
23:31.3
Time
2:21.1
Pace
291
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 100 |
December 16, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 5,000m | 2:21.1 | 125 | 728 | 21 | 123 |
| 5:36.0 | 1,000m | 2:48.0 | 74 | 554 | 18 | 114 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 21 | 119 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 22 | 125 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 22 | 127 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.