dylan owen 5000m row
5,000m
Meters
22:51.9
Time
2:17.1
Pace
292
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 98 |
December 18, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,000m | 2:17.1 | 136 | 766 | 21 | 123 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 109 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 21 | 119 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 22 | 123 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 22 | 126 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 24 | 138 |
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Workout Graph
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