dylan owen 5000m row
5,000m
Meters
22:22.3
Time
2:14.2
Pace
297
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 105 |
December 25, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,000m | 2:14.2 | 145 | 798 | 23 | 125 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 23 | 115 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 22 | 116 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 23 | 124 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 24 | 132 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 25 | 142 |
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Workout Graph
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