dylan owen 30:00 row
6,487m
Meters
30:00.0
Time
2:18.7
Pace
380
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 102 |
December 30, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,487m | 2:18.7 | 131 | 751 | 22 | 126 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 21 | 111 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 123 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 | 125 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 129 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 142 |
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Workout Graph
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