dylan owen 30:00 row
5,802m
Meters
30:00.0
Time
2:35.1
Pace
340
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 103 |
January 06, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,802m | 2:35.1 | 94 | 622 | 20 | 119 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 | 109 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 19 | 103 |
| 18:00.0 | 682m | 4:23.9 | 19 | 365 | 12 | 119 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 129 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 139 |
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Workout Graph
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