Tim Johnson 5000m row
5,000
Meters
21:01.5
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 123 |
November 12, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 5,000 | 2:06.1 | 174 | 900 | 23 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 23 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 22 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 23 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 23 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 26 |
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Workout Graph
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