Tim Johnson 5000m row
5,000
Meters
20:41.9
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 116 |
October 15, 2018 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,000 | 2:04.1 | 183 | 921 | 318 | 31 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 31 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 65 | 31 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 31 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 31 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 958 | 65 | 31 |
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Workout Graph
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