Tim Johnson 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
327
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 122 |
November 11, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 31 | 148 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 29 | 118 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 32 | 152 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 29 | 129 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 33 | 167 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 33 | 177 |
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Workout Graph
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