Tim Johnson 5000m row
5,000
Meters
20:36.6
Time
2:03.6
Pace
325
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 665 |
| Drag Factor | 113 |
December 01, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.6 | 5,000 | 2:03.6 | 185 | 937 | 32 | 157 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 31 | 130 |
| 3:45.6 | 2,000 | 1:52.8 | 244 | 1139 | 34 | 162 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 30 | 144 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1165 | 34 | 176 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 33 | 176 |
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Workout Graph
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