Tim Johnson 5000m row
5,000
Meters
20:27.7
Time
2:02.7
Pace
328
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 33 |
| Stroke Count | 679 |
| Drag Factor | 118 |
December 11, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.7 | 5,000 | 2:02.7 | 189 | 961 | 328 | 33 | 155 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 740 | 57 | 32 | 125 |
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1169 | 72 | 35 | 165 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 760 | 58 | 31 | 141 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1162 | 72 | 35 | 173 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 34 | 174 |
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Workout Graph
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