Tim Johnson 5000m row
5,000m
Meters
21:42.6
Time
2:10.2
Pace
316
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 112 |
December 22, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,000m | 2:10.2 | 158 | 844 | 30 | 143 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 29 | 114 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 26 | 139 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 29 | 130 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 33 | 165 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 31 | 169 |
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Workout Graph
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