Tim Johnson 5000m row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
January 02, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 31 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 31 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 32 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 30 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 31 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 32 |
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Workout Graph
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