Tim Johnson 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
319
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 117 |
January 12, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 31 | 160 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 28 | 140 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 32 | 165 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 29 | 148 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 33 | 170 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 31 | 177 |
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Workout Graph
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