Tim Johnson 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
337
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 115 |
January 19, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 31 | 159 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 29 | 127 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 33 | 165 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 30 | 151 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 33 | 175 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 32 | 179 |
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Workout Graph
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