Tim Johnson 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
313
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 116 |
February 05, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 29 | 141 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 26 | 109 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 27 | 127 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 31 | 163 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 28 | 133 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 31 | 174 |
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Workout Graph
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