Tim Johnson 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
342
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 98 |
February 09, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 32 | 166 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 32 | 146 |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 33 | 169 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 30 | 157 |
| 3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 34 | 178 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 32 | 180 |
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Workout Graph
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