Tim Johnson 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
337
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 101 |
February 12, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 31 | 158 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 29 | 130 |
| 3:34.7 | 2,000m | 1:47.3 | 283 | 1273 | 34 | 167 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 29 | 145 |
| 3:36.1 | 4,000m | 1:48.0 | 277 | 1254 | 33 | 173 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 31 | 177 |
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Workout Graph
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