Tim Johnson 5000m row
5,000m
Meters
19:23.6
Time
1:56.3
Pace
345
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 609 |
| Drag Factor | 117 |
February 22, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.6 | 5,000m | 1:56.3 | 222 | 1064 | 32 | 162 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 30 | 139 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 32 | 164 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 30 | 154 |
| 3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 33 | 174 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 33 | 180 |
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Workout Graph
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