Tim Johnson 5000m row
5,000m
Meters
19:19.1
Time
1:55.9
Pace
346
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 626 |
| Drag Factor | 114 |
March 10, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.1 | 5,000m | 1:55.9 | 225 | 1073 | 33 | 165 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 31 | 144 |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 33 | 167 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 32 | 157 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 34 | 176 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 33 | 183 |
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Workout Graph
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