Tim Johnson 5000m row
5,000m
Meters
20:28.1
Time
2:02.8
Pace
324
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 119 |
March 07, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 30 | 151 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 28 | 128 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 31 | 155 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 29 | 143 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 31 | 163 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 31 | 169 |
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Workout Graph
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