Tim Johnson 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
333
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 114 |
March 23, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 31 | 161 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 28 | 142 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 32 | 165 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 30 | 156 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 32 | 168 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 33 | 177 |
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Workout Graph
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