Tim Johnson 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 945 |
| Drag Factor | 113 |
April 28, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 32 | 155 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | 139 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 | 151 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 | 149 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 | 162 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 33 | 178 |
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Workout Graph
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