Tim Johnson 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
318
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 112 |
May 09, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 32 | 159 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 30 | 139 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 34 | 169 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 30 | 147 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 33 | 172 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 33 | 172 |
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Workout Graph
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