Tim Johnson 5000m row
5,000m
Meters
21:21.2
Time
2:08.1
Pace
329
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 654 |
| Drag Factor | 112 |
June 06, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.2 | 5,000m | 2:08.1 | 166 | 872 | 31 | 157 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 33 | 133 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 24 | 160 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 32 | 148 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 34 | 170 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 33 | 177 |
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Workout Graph
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