Tim Johnson 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
339
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 650 |
| Drag Factor | 130 |
June 12, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 33 | 161 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 32 | 138 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 34 | 165 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 32 | 155 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 35 | 173 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 33 | 178 |
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Workout Graph
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