Tim Johnson 5000m row
5,000m
Meters
19:34.6
Time
1:57.4
Pace
338
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 34 |
| Stroke Count | 666 |
| Drag Factor | 113 |
August 11, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 34 | 167 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 35 | 152 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 36 | 167 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 34 | 162 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 33 | 173 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 33 | 181 |
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Workout Graph
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