Tim Johnson 5000m row
5,000
Meters
19:24.6
Time
1:56.4
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 36 |
| Stroke Count | 699 |
September 11, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.6 | 5,000 | 1:56.4 | 222 | 1062 | 344 | 36 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 0 | 34 |
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1167 | 0 | 37 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 0 | 35 |
| 3:43.6 | 4,000 | 1:51.8 | 250 | 1161 | 0 | 38 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1111 | 0 | 37 |
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Workout Graph
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