Tim Johnson 500m row
500m
Meters
1:30.1
Time
1:30.1
Pace
46
Calories
164
Heart Rate
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 127 |
September 16, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 41 | 164 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | 134 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 41 | 160 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 41 | 173 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 40 | 177 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 40 | 179 |
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Workout Graph
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