Tim Johnson 30:00 row
7,468m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 122 |
September 18, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,468m | 2:00.5 | 200 | 988 | 35 | 157 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 | 141 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 36 | 150 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 36 | 166 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 36 | 160 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 36 | 169 |
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Workout Graph
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