Tim Johnson 5000m row
5,000m
Meters
19:09.0
Time
1:54.9
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 614 |
January 09, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.0 | 5,000m | 1:54.9 | 231 | 1094 | 32 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 32 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 30 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 33 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 31 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 34 |
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