Tim Johnson 5000m row
5,000m
Meters
19:21.7
Time
1:56.1
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
February 23, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 5,000m | 1:56.1 | 223 | 1068 | 20 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 21 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 20 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 20 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 20 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 20 |
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Workout Graph
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