Tim Johnson 5000m row
5,000m
Meters
19:24.3
Time
1:56.4
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
March 19, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.3 | 5,000m | 1:56.4 | 222 | 1063 | 18 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 20 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 19 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 19 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 18 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 18 |
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Workout Graph
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