Tim Johnson 5000m row
5,000m
Meters
19:28.1
Time
1:56.8
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
February 26, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.1 | 5,000m | 1:56.8 | 220 | 1055 | 20 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 20 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 20 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 21 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 21 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 22 |
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Workout Graph
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