Tim Johnson 5000m row
5,000m
Meters
19:22.8
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
June 29, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,000m | 1:56.2 | 223 | 1066 | 23 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 23 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 23 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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