Tim Johnson 5000m row
5,000
Meters
19:39.1
Time
1:57.9
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
August 01, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000 | 1:57.9 | 214 | 1034 | 339 | 23 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 0 | 25 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 0 | 23 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 0 | 23 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 0 | 23 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 0 | 24 |
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Workout Graph
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