Tim Johnson 5000m row
5,000m
Meters
18:53.0
Time
1:53.3
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
August 10, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.0 | 5,000m | 1:53.3 | 241 | 1128 | 24 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 24 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 23 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 24 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 24 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 25 |
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Workout Graph
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