Tim Johnson 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
August 31, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 24 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 25 |
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Workout Graph
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