Tim Johnson 5000m row
5,000m
Meters
19:34.1
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
November 05, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 25 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 25 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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