Tim Johnson 5000m row
5,000m
Meters
19:22.0
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
November 14, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 5,000m | 1:56.2 | 223 | 1067 | 24 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 24 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 23 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 25 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 25 |
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Workout Graph
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