Tim Johnson 5000m row
5,000m
Meters
19:18.6
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
November 11, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 24 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 23 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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