Tim Johnson 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
November 29, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 23 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 24 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 23 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 24 |
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